The ME Energy practice is a structured self-healing method developed through years of personal study, intuitive exploration, and real-life application.
Through this simple framework, you’ll learn how to recognize energetic imbalances, guide energy through focused intention, and develop a personal practice that supports mental, emotional, physical, and spiritual well-being.
Within the ME practice, five core sessions help address different layers of balance in your system — mental, emotional, physical, spiritual, and energetic alignment.
Triangle Portal
7-Step Practice Flow
5 Core ME Sessions
The ME Energy method is part of the Meridian Enlightenment framework developed by Tearhsa Wilder and further explored in the book Magic Power in ME, where the philosophy and real-life experiences behind the practice are shared.
Inside this training, you’ll explore the core ideas and practices that form the foundation of the ME Energy Method.
Along the way, you will:
• learn the history, purpose, and philosophy behind the ME Energy practice
• understand what to expect before, during, and after the Calibration Ceremony
• explore how awareness, intention, and spiritual support work together in the healing process
• learn to recognize energetic balance and imbalance within yourself
• practice the five core ME sessions — Mental, Emotional, Physical, Spiritual, and Meridian Alignment
• discover how to apply these sessions for personal healing and everyday integration
• receive a simple, quick-reference guide to support your practice
You’ll leave with practical tools and a clear understanding of how to work with ME Energy in your daily life.
The ME Energy practice is designed to be simple, structured, and accessible for people who want to explore energy work in a grounded way.
This practice may resonate with you if:
• you feel curious about energy healing but want a clear framework to follow
• you want a personal practice that helps restore balance and clarity in everyday life
• you feel drawn to explore intuition and spiritual awareness in a practical way
• you want a self-healing method you can return to whenever you feel overwhelmed or out of alignment
• you are interested in developing a deeper connection with your inner guidance
You do not need prior experience with energy work, meditation, or spiritual practices to begin working with the ME Energy method.
By the end of this training, you’ll have a clear understanding of the ME Energy Method and how to use the practice for self-healing and energetic alignment.
You’ll learn how the 7-Step ME Practice Flow works, how the five core sessions support different layers of balance, and how to integrate the practice into your daily life.
Most importantly, you’ll leave with a simple, structured tool you can return to whenever you want to restore clarity, balance, and connection with your inner guidance.
As part of this training, you will experience a one-time ME Calibration Ceremony — a guided energetic process that helps you establish a deeper connection with the ME practice.
Calibration is designed to support awareness, openness, and alignment as you begin working with the energy sessions.
Rather than something you must force or perform perfectly, the ceremony simply creates a supportive space for the practice to begin unfolding naturally.
For many students, this moment becomes a meaningful step in establishing their personal connection with the ME Energy method.
Some students experience this as a deeper connection with intuition, spiritual guidance, or what we refer to in ME Energy as your Spirit Team.
"I have been studying healing practices for over 30 years. Because of using the ME program, my experience in working with my personal Spirit Team has been fabulous, simple, and easy to implement into my life. I love that I can quickly get answers from my Spirit Team when I need them and I see immediate results. I used the practices that are in the ME program to discover a personal lifestyle health plan and a financial increase plan. They are really working well for me! My Spirit Team showed me a clear plan and I am having success."
Explore the Philosophy Behind the Practice
Magic Power in ME explores the spiritual foundation of Meridian Enlightenment and the personal journey that led to the development of the ME Energy practice.
Join the VIP list to receive updates about the ME Energy Method, new resources, and insights connected to the Magic Power in ME book and training.
You’ll also receive occasional guidance, practice reminders, and announcements related to the ME Energy system.
I chose to consciously heal my life.
You can too.
Learn a structured self-healing practice that helps you release stress, restore balance, and reconnect with your inner guidance — so your next step feels steady, not forced.
When you understand how your energy works, change becomes intentional.
Schedule a private 1:1 ME session guided through the ME Energy framework. This personalized session offers a focused opportunity to experience the work before or alongside the full training.