A gentle, soul-nourishing mini course to help you release, realign, and rewrite your life story—from the inside out.
Are you feeling disconnected from your inner voice or stuck in a story that no longer fits who you are becoming?
This 7-day self-paced journey is your invitation to pause, reflect, and return to the wisdom that already lives within you.
Inspired by the transformational book Smiling From The Heart, this course offers daily practices that are simple yet powerful—perfect for anyone seeking clarity, peace, and purpose in their life.
What’s Included:
Daily Micro Lessons to inspire reflection and spark transformation
Heart Reflection Prompts to help you explore your thoughts and emotions
Soul Shift Practices to gently guide you into aligned action
Smiling Affirmations to rewire your mindset and uplift your spirit
BONUS PRINTABLE BUNDLE:
7 Days of Smiling Journal Page
Harmony Action Plan
Evening Heart Reflections
Whether you’re beginning a healing journey or deepening the path you’re already on, this course is a beautiful reminder that your heart knows the way—and it’s time to listen.
Your Heart is Calling. Are You Ready to Answer?
Let this be the moment you say yes to yourself.
Start today and begin smiling from the heart.